Shocking Truth About Polyamory You NEED to Know Before you try

Before we dive into this topic, you should know that anything I present in this article is just the most minuscule tip of the iceberg. I am presenting the itty bitty tip of what could be books upon library’s worth of information, much of which would cause you to question everything that you have been indoctrinated to believe. So let’s start with this curveball: human beings are not a naturally monogamous species, and you must be very, very careful to triple check and question the information presented by experts that say otherwise. Because what you will find as a general trend is that those studying human nature, this includes scientists, tend to project their own beliefs, practices, and preferences onto what they are observing, and even more so, they tend to validate the beliefs, practices, and preferences of whatever regime just so happens to be sponsoring them.

Experts often project their biases onto human nature studies, validating the agendas of their sponsors, making it crucial to question their claims about monogamy.

Scandalous History of Monogamy Exposed!

Cultural changes that occurred thousands of years ago made the true story of human relationships so threatening that for centuries it has been turned against by government authorities, warned against by moralizing religions, covered over by scientists and anthropologists, pathologized by doctors and psychologists, and denied by everyone. Except it hasn’t worked. Despite the thousands of years of war waged against human biology, specifically in order to make them behave in a monogamous way, what we find is not that people have become monogamous. Instead, they practice serial pair bonding, they struggle endlessly with fidelity, and they are endlessly hypocritical with regards to what they profess how they actually behave. Just think of the conservative politician who preaches monogamous morals and who risks his entire reputation, his family, and his career by hiring a hooker, or a culture that professes that physical intimacy is a pure act that should only take place within marriage and only for the purpose of procreation, that at the same time boasts the highest rate of porn subscription in a nation.

Despite centuries of efforts to enforce monogamy, people practice serial pair bonding and struggle with fidelity, revealing a stark contrast between preached values and actual behavior.

Why Monogamy’s Enforcement Is a Total Sham!

Rather than take you down this rabbit hole today, think about this: if monogamy were in fact a natural characteristic of the human species, the intense reinforcement of it would not be necessary. No being needs to be threatened by law, religions, cultural taboo, media, or experts across various fields with things like public shaming, ostracization, loss, punishment, or death to act in accordance with its own innate nature.

Monogamy’s heavy enforcement through laws and cultural taboos suggests it’s not natural, as no species needs such pressure to follow its innate behavior.

Polyamory: Secret Orientation or Just a Choice?

The discussion around innate human nature set aside, we should instead explore this idea of polyamory from the understanding that polyamory is not just a lifestyle choice that people make. Polyamory can be either a lifestyle choice or an orientation. It can also be both. People don’t think about polyamory as a potential orientation when it very much is, and just like it was for homosexuals throughout history, polyamorous individuals find themselves in a massive conundrum in today’s world. Polyamory means many love. Most of the time, this implies having intentional, intimate, emotional, and/or romantic, and/or physical relationships with more than one partner at the same time. This being the case, all relationships in the individual’s life are technically open.

Polyamory, often seen as a lifestyle, can also be an orientation, involving intentional, intimate relationships with multiple partners, challenging societal norms and expectations.

Consensual Non-Monogamy: The Hidden Truth Revealed!

Most people who are polyamorous want the term polyamory to represent consensual non-monogamy. For the sake of this conversation, however, let’s say that it is possible to be polyamorous in a fully conscious way that does not harm others and that is done with the full consent of all involved. It is also possible to practice it in an unconscious way that hurts others and that is not done with the full consent of all involved. The pain that polyamorous individuals, or those who are practicing any of the forms of polyamory as a lifestyle choice, are facing is deep and multi-fold.

Polyamory can be practiced consciously with consent or unconsciously causing harm, with polyamorous individuals facing deep, multifaceted pain due to societal rejection.

Society’s Brutal Stigma Against Polyamory Unveiled!

Polyamory is a term that most people have a negative association with. The world has become monogamy-normative, despite the extreme discrepancy between people professing monogamy and actually practicing it. In today’s world, monogamy is absolutely assumed, the same way that heterosexuality was assumed in decades past. Monogamy is assumed to be what is natural, what is healthy, what is moral, what is ethical, what is right, and therefore the only way to have a relationship that is secure, ethical, and successful. Monogamy is definitely seen as the superior way to practice partnership. Polyamory is demoralized, discriminated against, stigmatized, and also pathologized, and in today’s world, polyamorous individuals face things such as the loss of their jobs, ostracization, and discrimination by society, culture, and family, losing children by courts using it against them in custody proceedings, false accusations, and even losing their lives in some places. Polyamory is not a legally recognized or protected status. If a person has multiple partners, they cannot legally marry them, and in today’s world, that comes with many negative consequences.

Despite widespread hypocrisy, society assumes monogamy as the only ethical relationship model, stigmatizing polyamory and causing severe consequences like job loss and legal discrimination.

Hope for a Polyamory Revolution!

We can only hope that the youth of today usher in a complete shift to the standard model of relationships that changes this for polyamorous individuals. Polyamorous communities have a whole set of terminology unique to them, and there is tons of disagreement in polyamorous groups regarding this terminology. In this same vein, something that many people don’t know is that there are many different forms of polyamory. I can’t introduce you to all of them in such a small amount of time, but let’s look at some of the most common forms of consensual polyamory that a person might choose to practice.

Younger generations may shift relationship norms, embracing diverse polyamorous structures, though terminology debates persist within these communities.

Jaw-Dropping Forms of Polyamory You Didn’t Know Existed!

V Relationship: Love Triangle Drama!

One: a V. This is a relationship where one person is in a relationship with two people who are not romantically or physically involved with each other.

Kitchen Table Polyamory: Communal Love Fest!

Two: kitchen table polyamory. This is a network-style interrelationship where there is an integration of multiple people into one life group. It is communal. In kitchen table polyamory, there are close relationships between all members of the group. These relationships between everyone may or may not also involve romance or physical intimacy. There is a strong emphasis on open communication and friendship or more between all partners involved.

Parallel Polyamory: Separate but Equal Love!

Three: parallel polyamory. This is a form of polyamory where relationships run parallel but don’t usually interact. In this arrangement, a person has multiple romantic or physical partners, but those partners, though aware of each other, are not involved in each other’s lives.

Non-Hierarchical Polyamory: Equal Love for All!

Four: non-hierarchical polyamory. This is where a person has more than one simultaneous relationship without hierarchy being imposed and without a ranking system in those relationships. In today’s world, most relationships come with a kind of hierarchy that’s implied or imposed. For example, in most monogamous relationships, one’s romantic partner enjoys more importance, more status, more prioritization, more power, and privilege than other people in that person’s life. In non-hierarchical polyamory, the mentality is one of everyone is loved and valued equally. Everyone is important and has an equal say, but every relationship is unique, irreplaceable, and valuable in a different way.

Hierarchical Polyamory: Ranked Romance Revealed!

Five: hierarchical polyamory. This is where there is a defined ranking system amongst romantic and physical relationships. Some relationships are considered more important than others, and thus some people in the relationship experience things like more importance, more status, more prioritization, more power, and more privilege than others. Many of these groups use the terms primary, secondary, and third or tertiary, etc., to describe these various levels of hierarchy within the group.

Mono-Poly Relationship: One Monogamous, One Not!

Six: a mono-poly relationship. This is a relationship where one person in a partnership identifies as monogamous and the other identifies as polyamorous. The polyamorous partner establishes emotional, romantic, and/or physical relationships in addition to their relationship with the monogamous person, but the monogamous person does not.

Poly-Intimate Relationship: Emotional Cheating or Not?

Seven: a poly-intimate relationship. These are relationships where one or both people in a relationship are physically exclusive with each other; however, they are emotionally polyamorous with other people in ways that a typical monogamous relationship would not tolerate and would most likely call emotional cheating.

Swinging: Spicy Couple Swap Secrets!

Eight: swinging. This is a relationship where couples engage in physical intimacy with other couples, individuals, or groups.

Polyfidelitous Relationship: Exclusive Love Triad!

Nine: a polyfidelitous relationship. This is where three or more people are in a relationship, but their NLTrelationship is closed to any additional people.

Open Relationship: Free Love Unleashed!

Ten: an open relationship. This is a relationship where one or both people in a relationship have physical or romantic relationships outside of their primary partnership.

Solo Polyamory: Ultimate Freedom in Love!

Eleven: solo polyamory. This is where a person seeks to maintain a degree of agency that is not normally experienced in a couple or a group lifestyle. They maintain a lifestyle that is more comparable to a singles lifestyle where they have the autonomy to choose to have romantic/physical relationships with multiple people at the same time without seeking permission from others. They don’t have one or multiple primary partners; instead, they tend to see themselves as their own primary partner.

Relationship Anarchy: Love Without Rules!

Twelve: relationship anarchy. This is when a person does not reserve intimacy or romance for the people they have physical intimacy with. They don’t make a distinction between the importance or value of their romantic partners over the other people in their life, such as friends or colleagues or whatever, and they don’t believe romantic relationships should be prioritized over all other forms of love.

Polyamory offers diverse structures like V relationships, kitchen table polyamory, and relationship anarchy, each with unique dynamics, emphasizing flexibility and consent in multi-partner arrangements.

Polycules: The Crazy Complex Love Networks!

Polyamory tends to be much more flexible than the standard model of relationships, so you could find almost any kind of multi-person arrangement in a polyamorous dynamic. Long story short, it’s complicated. This is why when it comes to understanding polyamory, one of the most important terms to know is polycule. The word polycule is used to refer to the whole network itself. This word is a portmanteau of poly and molecule, the reason being that all the possible relationship configurations tend to resemble charts of the chemical structures of molecules. You will find that groups and networks larger than four people often simply use the word polycule to describe their network because the specifics of the unique and complex relationships between all people involved can get complicated. Alternatively, you may hear them being called constellations as well.

Polycules, complex networks of polyamorous relationships, resemble molecular structures, reflecting the intricate and varied dynamics of multi-partner arrangements.

Polyamory: Humanity’s Past and Future EXPOSED!

Polyamory is where the human species came from, and it is also where the human species is headed in the future. That does not mean that people are ready for polyamory, and it does not mean that polyamory will solve the avalanche of relationship problems we are having as a human race. You can be a relationship idiot and be monogamous. You can be a relationship idiot and be heterosexual. You can be a relationship idiot and be homosexual. You can be a relationship idiot and be bisexual. You can be a relationship idiot and be pansexual. You can be a relationship idiot and be asexual. You can also be a relationship idiot and be polyamorous. We must master relationships regardless of who we choose to have those relationships with and in what configuration, and believe me, that is no small task. Also, the fact that polyamory is where we came from and where we are going does not mean that it is right for all people or that people should just start practicing polyamory. You cannot just discount the reality of the effect that thousands of years’ worth of belief in and enforcement of monogamy has had on the people. You cannot deny the fact that this is a world that is organized by and around a monogamous mentality and that almost all people are still governed, even at a subconscious level, by that mentality, and this includes you. You cannot undo the effect that all of this has had on you and on society, on everything, with a snap of your fingers. You cannot just erase the fact that you live in a world where monogamy is still the unchallenged social construct, and not conforming to that construct absolutely comes with negative consequences. You cannot deny that changing society so that it is no longer based on the structure of a monogamous relationship or on a single-family household is a massive undertaking with many inherent challenges, and you cannot deny that both monogamy and polyamory come with their own unique set of benefits and their own unique set of challenges. People should choose what challenges are right for themselves to sign up for in exchange for what they are wanting.

Polyamory may reflect humanity’s past and future, but it’s not a universal fix; both monogamy and polyamory present unique challenges in a society shaped by monogamous norms.

Polyamory’s Rise: Why It Needs to Be Destigmatized NOW!

Given that more and more people in the younger generations are choosing a polyamorous lifestyle, I will be teaching more about it as time goes on. But no matter what you yourself choose, at the very least, polyamory needs to be destigmatized. Polyamory needs to be recognized as an orientation, not just a lifestyle choice, and those who choose to practice it in a conscious, consensual way deserve to be supported by the families, cultures, and societies that they live in. Have a good week. I want to thank you personally for the bravery that you have to step into awareness.

Younger generations are embracing polyamory, necessitating its destigmatization and recognition as an orientation, with support for consensual practice in families and societies.

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Understanding Polyamory and Emotional Literacy: A Path to a More Inclusive Society

Your first logical question is, “What is polyamory?” Let’s break the word down to its roots: you have ‘poly’ and ‘amory,’ ‘poly’ from the Greek meaning “many,” and ‘amory’ from the Latin meaning “loves.” So, ‘many loves.’ I found that a good, working definition for polyamory is the practice of having multiple romantic or sexual relationships at the same time, with all partners’ full knowledge and consent. And that part’s really important, “full knowledge and consent.” Without that, you’re just cheating, and we all know how we feel about that.

Challenging Traditional Views of Love

But how does that work? Society views romantic love as a well, and you scrape the bottom of it and that’s it, that’s all your love. But, I’m actually going to quote “Romeo and Juliet” here. She says to Romeo: “My love is as boundless as the sea, the more I give to thee, the more I have.” And that’s how love works. It’s a positive feedback cycle. The more you give, the more you have to give. The more you receive, the more you want to give.

As a society, we’re fine with that notion as long as we’re talking about platonic or familiar love. We understand you get a new sibling and you don’t say: “I’m sorry. I have enough siblings already, I can’t love you.” You get a new friend: “Sorry, one of your other friends has to go. Bye!” But in romantic love you’re supposed to find your one person, and if you fall in love with anybody else, something must be wrong with you, or you’re not in the right relationship. And polyamory takes that possessive notion of love, that one person is yours and yours alone, and says, “Nah! We can do better than that.” Some of us want to.

Defining Emotional Literacy

Once you understand what polyamory is, let’s move on to what is emotional literacy. Emotional literacy is the ability to understand and communicate about emotions, both your own and others. That really starts within oneself. You build emotional literacy by understanding your own emotions; you say: “I’m feeling jealous. Why? I’m happy. Why am I happy?” and you get into the deep roots of your own emotions and take a walk down the scary road in your own psyche.

As you do that, you begin to talk with somebody, and you find out that fights you may have had that were getting worse, the more you communicate about your own emotions: “I’m sorry, I’m feeling jealous because you talk more to this guy than you talk to me.” Once you try to do that, people reciprocate, they start to talk about their own emotions, and it creates another positive feedback loop.

How Polyamory Fosters Emotional Literacy

Polyamory is really good at building emotional literacy, because there is no ‘normal’ in polyamorous relationships. Each time, you have to sit down with your partners and say: “What do we want out of our relationships? Do we want to have sex, do we not, are we polyfidelous? Are we only dating people within our group?” And that requires a lot of emotional literacy, and the willingness to deal with it and say: “This is what I want and this is what I’m willing to compromise on.” Polyamorous groups are really good at that. They talk about emotions, they deal with them, and they help the newbies understand what’s going on with them.

Societal Benefits of Polyamory and Emotional Literacy

But what benefit does that bring to society as a whole? Obviously, the more emotionally literate you are, the better you are able to handle people being different. As somebody who falls under the bisexual umbrella, the polyamorous community is the most accepting of that. [Do] you like girls or guys? That’s great. [Do] you like them both? Even better, let’s have a party. They’re more accepting of people being a different gender or transitioning. Any kind of difference is more acceptable in the polyamorous community because we’re already so far out there. There is no ‘normal’ as long as you are not hurting anybody.

When society understands that monogamy is not the only way to have a relationship, that is perfectly acceptable and healthy to have polyamorous relationships, what does that do? Let me start right here and say, we’re not going to convert everybody to polyamory. Some people are monogamous, some people are polyamorous, and there is a spectrum in between and that is all perfectly OK. But what happens is that now we have to confront the idea –that we’ve been socialized to have– that you’re going to grow up, find your one person, have a good wedding and live happily ever after. Isn’t that the formula? Grow up, get married, have kids. Also a job.

Encouraging Self-Reflection and Choice

But when we accept that’s not the only way to do things, we have to look within ourselves, –even if we are monogamous– we have to look and make sure that that’s what we want, that’s the only thing we want. When we do that, we build our own emotional literacy. A more emotionally literate society is better able to handle crisis as a whole. We might actually get something done in politics, if we can talk about things in a reasonable manner. And not supposed to do terrible, terrible things to each other.

A Broader Perspective on Love

What I want to leave you with is this idea that love彼此

love is not finite. It is infinite in all its many forms, and almost all of them are beautiful. Build your own emotional literacy, think about why you’re feeling what you’re feeling.

Conclusion

Polyamory and emotional literacy encourage us to rethink love and relationships, fostering a society that values consent, communication, and inclusivity. By challenging traditional norms and promoting self-awareness, these practices pave the way for healthier relationships and a more empathetic world. To learn more, explore reputable resources like books, podcasts, or polyamorous communities to deepen your understanding of these concepts.

Benefits and Challenges of Polyamory in Modern Relationships

Polyamory, the practice of engaging in multiple romantic and emotional relationships, is gaining traction among newer generations. This guide explores the benefits of polyamory, such as personal growth in polyamorous relationships and expanded love in non-monogamy, alongside the challenges of polyamorous relationships, like navigating jealousy and societal norms.

What is Polyamory? Understanding the Basics

Lately especially within the newer Generations polyamory is becoming a much more common practice a much more common relationship structure what is polyamory literally translated it means many love most of the time this implies having intentional intimate emotional and a romantic and or sexual relationships with more than one partner at the same time this being the case all relationships in the individual’s life are technically open there are many forms of polyamory in each one of these forms comes with its own unique sets of upsides and downsides but in today’s episode we’re going to look at some of the main upsides and downsides gives challenges of polyamory in general [Music]

Challenges of Navigating a Polyamorous Lifestyle

1. Overcoming Relationship Dysfunction in Polyamory

first let’s start with the downsides or challenges of polyamory one polyamory does not get you away from relationship dysfunction no matter what relationship Arrangement you happen to be engaged in you are still dealing with people this means you’ll still be dealing with things like incompatibility and with people’s relationship opposing patterns

2. Breaking Free from Monogamous Programming in Polyamory

Two you cannot undo thousands of years worth of programming for monogamous relationships and therefore the issues that programming creates when trying to live a polyamorous lifestyle to give you just two examples let’s say we’ve been completely programmed into our self-esteem being about being chosen by someone to be their one and only this makes it so that even when we choose a polyamorous lifestyle we will experience a self-esteem dip when someone chooses more than just us or for example we’ve been programmed to believe that we only have relationship security when we’re someone’s only sexual partner exclusivity is currently what we base our security on exclusivity is what people derive a sense of significance and specialness from the very structure of monogamy is what we have built our relationship security on so even when you choose a polyamorous lifestyle you will experience deep insecurity being polyamorous means working on every single layer of monogamous programming so as to feel good and feel secure in a structure that we have been programmed to believe is completely insecure and even bad and wrong this means polyamory implies constant self work and the reality is that this social programming for monogamy can make polyamory so hard and so painful that it is easier and even preferable for people to Simply go back into the monogamous structure of relationship it’s something that we are now rewired for and it’s a structure that we understand

3. Navigating a Mononormative Society in Polyamory

Three we live in a mononormative world society doesn’t immediately change with the times Human Society is currently based on monogamous relationship monogamy is assumed choosing multiple partners is still seen as immoral and this mononormative mentality creates tons and tons of pain there could be real consequences for deciding to live a polyamorous lifestyle things like conflict pain and loss of relationships with people in groups who don’t support it being treated like a threat being illegally unprotected being unable to legally marry more than one partner a non-monogamy being considered adultery in many places regardless of whether it is consensual or not which by the way comes with some very serious ramifications some other things are people not acknowledging or recognizing the significance of a breakup or a death that you experience with a partner because you have other partners um home denials and evictions and other Home related issues why because houses and housing laws are built around the nuclear family and around monogamy uh how about getting fired or experiencing career challenges because of it custody battles being unable to bring more than one partner to social functions and events especially when they’re really important it’s a big problem risking your social status medical discrimination being denied access to Partners in hospital settings no longer seeing yourself represented in culture now the reality is that all of this can create a sense of being separated from society being marginalized not belonging being unsafe being alone with no one to turn to and of course this feeling that other people are against you

4. Managing Complexity in Polyamorous Relationships

Four it increases the complexity of your relationship life polyamory is a very intense lifestyle that can become very time consuming there’s nothing simple about polyamory the things that you would do with one person to make one relationship work you need to do with several people you’re juggling multiple people and their feelings and needs being polyamorous comes with Community drama most polyamorous Dynamics are full of gossip and complex relational behaviors it can increase the potential for conflict on top of this one element of complexity that is often overlooked is that in most polyamorous Arrangements everyone in a molecule is in some kind of relationship with each other this means that you can’t just break up with a partner and go your Separate Ways they have a close relationship with everyone else so you will be around them and you will see them whether you like it or not and setting a boundary not to puts everyone else in the situation in the middle and in a difficult situation complexity can either be life enriching or crushing pressure depending on the many different factors of your life if you want the benefits of polyamory it will come with a downsides of drama and complexity

5. Addressing Dysfunctional Dynamics in Polyamory

The polyamory Community is full of amazing people who are masters of relationship but guess what it’s also full of people who are superbly relationally dysfunctional and who use non-monogamy as a way to be able to live their dysfunctionality rather than to change it for example people who want to take zero responsibility for another person’s needs and feelings can gravitate towards a polyamorous lifestyle because they feel they can have relationships without being relied on and people with an avoidant attachment style can gravitate towards polyamorous Lifestyles because they can more easily avoid those feelings of enmeshment and people for whom sex is an addiction can gravitate towards a polyamorous lifestyle because they have a potentially endless supply Etc

    6. Handling Jealousy and Insecurity in Polyamorous Relationships

    Six jealousy and insecurity are serious issues in polyamorous relationships some of this of course is due to what we make things mean because of our monogamous programming rather than what it inherently does mean but the reality is that you will be confronting enhanced issues of jealousy and enhanced issues of relationship insecurity in polyamorous relationships the normal go-to solutions to creating security and decreasing jealousy in relationships apply only to monogamous relationships and by definition oppose the practice of polyamory because currently instead of relying on the quality of the relationship itself and the conduct of the other person or people to drive a sense of security from people rely on the structure of monogamy itself to be what gives security and helps people avoid jealousy

    7. Balancing Growth and Stagnation in Polyamory

    Seven the potential of preventing growth and Improvement when we commit to one person we have the potential to prevent growth and keep each other stuck by simply adapting to and finding ways to cope with the other person’s Behavior so as to maintain the relationship no matter how dysfunctional right longevity is not necessarily an indication of a healthy relationship but it can actually work the other way as well we also have the potential to grow and become more and to involve and improve together because the relationship requires that we do so in order to stay together if we just balance out the minute that things get hard the path of growth and change does not occur even if we aren’t necessarily bouncing out but instead just simply or adding someone else we may be preventing that growth by doing so for example in a monogamous relationship let’s imagine that one person is emotionally unavailable they may need to work to become emotionally available this may be something that greatly benefits their life and causes the relationship to become deeper and closer and better but if you simply add an additional partner who is emotionally available from the get-go that growth and depth in the relationship that original relationship may never occur

    8. Lack of Support for Polyamorous Relationship Issues

    Eight a serious lack of assistance for relationship problems for polyamorous people there is a shortage if not a total absence of Role Models there are hardly any relationship therapists that are in fact trained to deal with poly relationships and all of those Dynamics and so most traditional relationship advice literally does not apply almost every book that offers solutions for relationships is about monogamous relationships only and the likelihood of getting shamed and discouraged from your polyamorous lifestyle when you do seek help is very very high so what this can lead to is this feeling of being the first to face a problem and of having to sort of piece things together to solve the problem on your own there’s essentially no guard rails for polyamorous relationship

    9. Health Risks in Polyamorous Dynamics

    Nine depending on the type of polyamory that you’re engaged in sexually transmitted infection is an increased risk as is dealing with the fact that your sexual choices impact many people not just one and every person involved will have their own opinions and boundaries about it making it quite complicated

    10. Avoiding Social Isolation in Polyamory

    it is very easy to get stuck only socializing with your poly cool there’s only so much time and with multiple partners each person needs some of that time you can easily feel let’s say maxed out socially with solely your polycule with the complexity as well it is also easy to find yourself only spending time with those people and not expanding your social sphere and this can also mean you end up with no monogamous people in your social network

      11. Maintaining Energy Balance in Polyamorous Relationships

      if the polyamorous Arrangement isn’t a closed loop dynamic it’s very easy for energy and resources and value to be added to a person or to a relationship and to have it not come back in a beneficial energy exchange but rather for that energy and those resources and that value to be given to someone else for example a person might pour themselves into really being there for one of their Partners only to have that person pour their energy into being there not for them but for another one of their Partners this can easily create a self-serving setup where a person just takes it can also create a setup where the energy exchange element in a relationship goes away because there’s a resource and energy bleed and in the lack of a good energy exchange ultimately a relationship dissolves

      Benefits of Choosing a Polyamorous Lifestyle

      1. Embracing a Natural Relational Style in Polyamory

      and now let’s look at some of the main upsides or Gifts of polyamory one polyamory is a more natural relational style for a physical human but the structure of society has been set up completely around monogamy and the nuclear family and people have been intensely programmed for that new structure people born into society simply assume that Society was set up this way because it’s what’s natural for people when it isn’t but really their wires have been crossed and this causes what is natural to feel unnatural when we switch from a foraging lifestyle to an agrarian lifestyle and property ownership became the most important thing the structure of society changed and with it our relationship practices we are now completely programmed against polyamory and you can’t just undo this programming overnight this programming makes what is natural feel bad to a person but programming aside okay when a being lives in alignment with what is natural to them their well-being increases

      2. Accessing More Resources in Polyamorous Relationships

      two more resources added support people in today’s world are severely under-resourced they’ve become more and more separate from each other and have gotten further away from the tribal structure or community structure which is natural to them the problem with this is that one person cannot reliably provide all the needs that you have from other people one person cannot offer us all the resources that multiple people can or the tribe once offered to us when you include more people in your life naturally you have more resources you have more people to solve a problem you have more people to help out you have more people to meet any one specific needs you might have you have more of a guarantee of availability you have access to and support from people with varied skills you end up more satiated less having to fend for yourself and in many ways more secure regarding your needs being met

      3. Gaining Freedom Through Polyamory

      Polyamory affords much more freedom the restrictions that monogamous relationships require a person to comply to no longer Reign Supreme and there is room for Creative Arrangements that accommodate for each person’s unique personality and needs and desires and strengths and weaknesses

      4. Reducing Pressure in Polyamorous Dynamics

      four the pressure on each person in the relationship goes down there is more space for potential incompatibilities as well as bad days this goes hand in hand with the last point but in a monogamous relationship Arrangement quite often the person’s one partner becomes their only source of security and their only source from which to get their needs met this means if there are any relationship ruptures of any kind with that one person or you know God forbid that person becomes ill or dies suddenly we lose all of our sense of security in life and we are suddenly starred for our needs most of us live our lives in Red Zone level and security because of this we are under resourced and many of us are let’s say chronically anxious in our relationships and in the world we become desperate and furious with our partner when he or she can’t reliably be there for us in the exact way that we need them to be this means we put a lot of pressure on our monogamous partner when a person has multiple partners that Red Zone Panic tends to go down because they’re experiencing more abundance relative to their needs being met and thus feel more secure in that way and because of this there is much less pressure on the people in their life because of it more room for bad days to happen without a compromising the relationship much more room for finding truly creative Arrangements that accommodate for incompatibilities that would make a monogamous relationship Arrangement impossible

      5. Fostering Personal Growth in Polyamorous Relationships

      polyamory is an absolute recipe for personal growth having multiple partners will force the exposure of your shadows of your blind spots of all your relationship baggage it will force you to become good at communicating it will force you to become aware it will force you to master relationship skills it will force you to Define yourself it is an aggressive path of growth and self-development

        6. Enhancing Security Through Polyamory

        The potential for an enhanced sense of security in life and in relationships we’ve discussed how polyamory threatens security but it can also work the other way as well think of how much more secure you would feel in life if you felt like you had a secure attachment to multiple people rather than to just one and if you felt like there were many people committed to being there for you when you needed them rather than just one to get a felt perception of this imagine that you were a child growing up in a tribe and try to feel the security of knowing that if this person wasn’t providing a sense of deep understanding that person was or if this person wasn’t providing protection that person was and if multiple people were there to provide the same thing you would simply feel more of an abundance of that thing and therefore less and less and less insecurity about it though polyamory challenges our sense of stability and security it also has the potential to make us far more stable and far more secure

        7. Promoting Authentic Acceptance in Polyamory

        People can be truly accepted and appreciated for what they are rather than end up in pain because of what they’re not in monogamous relationships all the focuses on finding Mr or Mrs Wright someone who checks all the boxes there’s a great pressure to get a person to change to be what you want them to be a great many people would be fabulous Partners in one way and terrible Partners in another causing a person who’s looking for a monogamous partner to write them off but with polyamory you can be with one person who is a fabulous partner in one way and another that is a fabulous partner in a different way this opens the door for opportunity to enjoy someone because of what they are rather than to suffer because of what they are not it also prevents all people involved from falling into the Trap of trying to be something that they aren’t and from that all too common negative self-esteem spiral that happens when you are not what someone wants or needs you to be

        8. Building Dynamic Polyamorous Relationships

        Dynamic relationships that do not become stuck or stale to generalize in polyamorous relationships people are consistently reappraising their relationships and people are much more honest with each other they’re constantly working on things to make their relationships better there’s less coping going on and more proactive action to make changes in the relationship things do not let’s say Fester unresolved in the way that they do in monogamous relationship

        9. Establishing Clear Agreements in Polyamory

        Way less assumptions way more clear agreements in monogamous relationships people assume they assume that they’re on the same page with their partner and that they have the same vision as their partner and the same rules and boundaries and ideas of what’s okay and not okay and what should happen as their partner does um this results in disaster in polyamorous relationships rather than assuming there is a lot of communication going on to get on the same page lots of negotiating to establish clear and mutually agreed upon guidelines and boundaries so that all people involved can coexist in a mutually pleasing way because a polyamorous lifestyle literally requires that

        10. Embracing Expanded Love in Polyamorous Relationships

        Relationships that are based off of expanded love and inclusion it is actually unhealthy that people’s definition of Love revolves around excluding others and it is not true that love is a finite resource to divide up rather than one that can grow and grow polyamorous relationships don’t operate according to the mentality of exclusion or scarcity around love and caring in polyamorous relationships love is not treated as a zero-sum resource even if time and certain other resources are

        11. Expanding Opportunities Through Polyamory

        Expanded opportunities each relationship especially each partnership is a kind of opportunity for new and different things things like new and different resources new and different things to learn new and different experiences Etc in monogamous relationships people limit and cut off those opportunities for the sake of their primary relationship a polyamorous lifestyle makes it so that you can take many more opportunities opportunities that may prove incredible for all people involved not only you

          Conclusion: Choosing the Right Path in Polyamory or Monogamy

          it would be a wonderful thing if polyamory did not come with contrast a last contrast is a fundamental part of this time space reality this means monogamy comes with gifts and challenges and polyamory comes with gifts and challenges and so it is important to look directly at that contrast so that you can choose what is truly right for you have a good week [Music]

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          Polyamory Explained: Why You Can Love More Than One Person

          Polyamory challenges traditional views on love, suggesting that “you can just love more than one person.” It’s not about swingers’ parties or sleaze but about a noble, enlightened approach to relationships. In this article, we’ll explore polyamory using the original words from a candid conversation, addressing what it means, its benefits, and common misconceptions. If you’re curious about polyamory or seeking a more open-minded way of living, this guide offers insights straight from the source.

          What Is Polyamory? It’s About Many Loves

          Polyamory, or “Polly many memory love like many loves,” is the idea that “you can just love more than one person.” It’s not about swingers, as one person clarifies: “It’s know about swingers that’s such a difficult like way of looking at it it’s about love.” Unlike swinging, which focuses on casual encounters, polyamory emphasizes emotional connections and radical honesty.

          The concept rejects the idea that “lovers are objects we own rather than gifts we could share.” By moving away from possessiveness and jealousy, polyamory offers “a way more mature open-minded way of living our lives.” It’s about embracing love as a generous act, not a possession.

          Why Polyamory Is Noble and Enlightened

          Polyamory encourages emotional maturity by challenging the fixation on “possessing one person and we’re a jealous all the time.” As one advocate explains, “The premises that capitalism has taught us that lovers are objects we own rather than gifts we could share and so once we realized that we’ve been tricked into being possessive and jealous we can be elevated to a higher plane.” This perspective views polyamory as “noble this enlightened,” fostering a more generous approach to relationships.

          Radical honesty is key. One person shares, “If he asks I’ll tell him because that’s what it’s about radical honesty.” This openness creates “this huge space for honesty really,” allowing partners to navigate complex emotions with trust.

          Common Misconceptions About Polyamory

          Polyamory often faces skepticism. One critic argues, “You’re just giving an excuse for not being able to commit to one person.” Others call it sleazy, but defenders counter, “It’s not sleazy it’s the opposite it’s noble this enlightened.” Polyamory isn’t about avoiding commitment—it’s about redefining it through honesty and mutual respect.

          Another misconception is that polyamory eliminates relationship pain. A skeptic questions, “All the pain and agony that we felt in relationships is just a two thousand-year-old mistake that we’ve been making the whole time?” While polyamory doesn’t erase challenges, it aims to address them through open communication, not possessiveness.

          The Challenges of Polyamory: Is It for Everyone?

          Polyamory requires confronting insecurities head-on. One person admits, “Maybe I’m just too weak or insecure but I don’t know I love you and I don’t want to show you and maybe I do want to own you but if I can never sleep with anyone else for the rest of my life I think I prefer that than losing you.” This highlights a common concern: fear of loss or jealousy.

          For some, polyamory doesn’t feel right. The same person concludes, “Screw it it doesn’t work for us it doesn’t work for us love.” Polyamory requires emotional work, but it can create “this huge space for honesty really,” if all partners are committed to the process.

          How to Navigate Polyamory Successfully

          Success in polyamory comes from learning love as a skill. As one resource suggests, “Love is a skill that we can learn our relationships book calmly guides us with calm and charm through the key issues of relationships to ensure that success in love need not be a matter of good luck.” Here’s how to approach it:

          • Practice Radical Honesty: “If he asks I’ll tell him because that’s what it’s about radical honesty.”
          • Communicate Openly: Regularly discuss feelings and boundaries with all partners.
          • Set Clear Boundaries: Agree on what works for everyone involved.
          • Address Jealousy: Work through insecurities with self-reflection and support.
          • Learn More: “For more click the link now” to explore a guide that “calmly guides us with calm and charm through the key issues of relationships.”

          FAQs About Polyamory

          1. What’s the difference between polyamory and swinging?

          Polyamory is about “Polly many memory love like many loves,” focusing on emotional connections, not just physical ones. As one person says, “It’s know about swingers that’s such a difficult like way of looking at it it’s about love.” Swinging typically involves casual encounters without deep emotional ties.

          2. Is polyamory just an excuse for not committing?

          No. Polyamory requires commitment to honesty and communication. A critic’s claim, “You’re just giving an excuse for not being able to commit to one person,” misses the point. Polyamory redefines commitment to include multiple partners with mutual consent.

          3. Does polyamory eliminate relationship pain?

          Polyamory doesn’t erase pain but addresses it through honesty. A skeptic asks, “All the pain and agony that we felt in relationships is just a two thousand-year-old mistake that we’ve been making the whole time?” While not a cure-all, polyamory seeks to minimize harm through open dialogue.

          4. What is radical honesty in polyamory?

          Radical honesty means being transparent about feelings and attractions. One person explains, “I haven’t told Jason but you know if he asks I’ll tell him because that’s what it’s about radical honesty.” This builds trust and fosters deeper connections.

          5. Is polyamory for everyone?

          Not everyone is suited for polyamory. One person reflects, “Maybe it’s normal maybe it’s not normal I don’t know… Screw it it doesn’t work for us.” It depends on individual values and emotional readiness to embrace a non-traditional approach.

          Conclusion: Could Polyamory Work for You?

          Polyamory offers a path to “a way more mature open-minded way of living our lives,” challenging the idea that “lovers are objects we own.” It’s not for everyone, as one person admits: “If I can never sleep with anyone else for the rest of my life I think I prefer that than losing you.” But for those open to it, polyamory creates “this huge space for honesty really.”

          5 Signs She’s Cheating on You or Losing Interest

          moodframe.space

          Namaskar, i’m going to be going over five signs she’s cheating on you or losing interest so i do want to preface this video by saying if she’s doing these things it doesn’t necessarily mean that she’s cheating on you but if she’s cheating on you she’s probably doing these things does that make sense i know it’s a little bit confusing if she’s doing these five things it doesn’t 100 percent mean that she’s cheating on you i cannot read her mind i don’t know your situation but these are just some signs to look for if you feel a little bit suspicious you feel like she might be cheating on you or you just feel like she’s losing interest in you in general and i also do want to say i don’t want you guys to watch this and feel very paranoid or unhealthy or toxic i want you guys to all be in happy healthy relationships which is why i’m making this video in the first place if you feel like you cannot trust someone you should not be with them and i’ve learned that the hard way okay also this video definitely goes both ways so if you’re a girl watching this i think these are definitely things that guys do when they’re cheating or losing interest as well so this is definitely a video that isn’t just for the guys out there i think this one is for girls as well so i’ve never personally cheated so i’ve never done any of the things on this list however i have been cheated on and every time i was cheated on these were typically things that happened to me that the guy was doing to me so like i said it definitely goes both ways and i can speak from personal experience on that

          1. Loss of Affection

          number one we have loss of affection and there could be a loss of affection for many different reasons i know sometimes medications and things like that can make us a little bit less into physical touch than maybe if we weren’t taking them so more specifically here i think it’s important to pay attention to if there has been a drastic change in the level of affection that she has with you so if she used to be really touchy used to want to be intimate with you a lot and all of a sudden has gone cold turkey and isn’t touching you isn’t initiating anything with you or reciprocating the physical touch that you’re giving her i think this is a big red flag this could mean that she’s getting affection from somewhere else and therefore does not need it from you so aside from that it could just mean that she isn’t interested in you anymore isn’t physically attracted to you isn’t in love with you is just really losing interest in you it could be so many different things but it’s a really big one and normally a surefire sign that something’s not right so as horrible as this sounds it happens and it happens a lot it’s really scary to me that someone could just wake up and not be attracted to you anymore especially if you’ve been in a long-term relationship with this person but it happens i know a lot of times when people cheat they become less affectionate and intimate with their partner because they’re getting this from somewhere else

          2. Drastic Change in Communication

          number two we have a drastic change in communication so if you’ve just started talking to someone or you haven’t really been talking to someone for too long this one’s going to be big if you’re noticing a drastic change in the way they used to communicate with you versus how they’re communicating with you now and if there’s a big drop off there so if this girl used to talk to you all the time she used to text you during the day she used to send you good morning good night texts all those things and she’s no longer doing those things it could mean that she’s texting someone else especially if you maybe met her on a dating app and you’ve been texting for a couple weeks maybe you haven’t hung out yet and she’s still on the dating apps it could mean that she’s texting someone else that she met on there and is therefore losing interest in you because she’s talking to someone new and that’s why i always say it’s so important to get their number quickly off of a dating app and try to plan a date asap i know it’s tricky because of covid and everything that’s going on in the world but you really want to be the guy that stands out in a sea of messages from so many different guys and get them on that date as soon as possible whether it be a facetime date or an in-person date so in regards to being in a relationship for this one if you’ve already been in a relationship with this girl and she isn’t letting you know where she’s going she’s staying late at work and didn’t let you know or she’s coming home at 9 00 pm and that’s very unlike her there could be something going on and i’m not saying you need to be paranoid or question what she’s doing 24 7 when you’re with someone trustworthy you don’t have to wonder what they’re doing you shouldn’t have to wonder where they’re at or who they’re talking to or if they’re staying late at work or if they’re really out to dinner with another guy okay i don’t want you to be paranoid but if there is a drastic change in her communication with you then this is normally a bad sign the key word here again is drastic change if there’s something little that happens maybe that she wouldn’t normally do or she would have let you know about this and now she’s not i don’t think that’s that big of a deal and i don’t think you need to be concerned but like i said if it’s something more drastic if it’s happening all the time if things just don’t feel right normally they aren’t

          3. She’s Accusing You of Things

          number three we have she’s accusing you of things and the reason that she’s accusing you is because she feels so guilty about what she’s done or she’s doing and she feels like you might be doing them too it’s making her self-conscious is making her insecure and she’s projecting that onto you and i can speak from this first hand because i have gone through this there was one time in college when all of a sudden out of nowhere my boyfriend accused me of cheating on him and it was so out of the blue and so random he called me like freaking out cussing at me crying it was horrible and looking back i can’t even believe i put up with that or went through that but i found out afterwards that he had just cheated on me and so he was all paranoid thinking i was gonna cheat on him too when i was probably in my dorm watching some netflix show so i was in no way shape or form doing anything wrong but he felt so guilty about what he did to me that then he projected that onto me and just assumed that i would do it too normally when someone is a cheater they start accusing you of doing things too and like i said it’s because of that insecurity and that paranoid feeling that they’ve created for themselves inside that they are then projecting onto you

          4. Thirst Traps on Social Media

          number four we have thirst traps on social media and by that i mean maybe she’s posting things that she would maybe normally not post maybe she has started to post lingerie photos or naked photos or bikini photos that is maybe out of character for her so i know for some girls this is like second nature they don’t even think about it it’s just who they are they post these all the time and it’s not a big deal so if you’re in a relationship with a girl like that then i don’t think you need to be worried because this is something that she does all the time anyways and it’s not anything different or out of the blue but if you’re dating a girl that would normally never do this and then she all of a sudden starts doing this it’s probably not a good sign she could be looking for attention or validation or maybe the guy follows her on social media and she’s posting it so that he sees it who knows there are so many scenarios that you can create in your head with this kind of thing and i think it’s just toxic which is why i say you should not be with someone that you don’t trust in the first place but often when someone is cheating they start to get really into themselves and they start to post themselves more often on social media to get that attention and validation from people it’s like a drug it’s horrible so like i said here the bigger red flag is if she goes from never doing this kind of thing to doing it a lot like i said if you’re dating a girl that does this normally and it’s nothing out of the blue then you shouldn’t be worried so if she’s someone that’s all of a sudden looking for attention online bad sign

          5. She’s Protective of Her Phone

          and lastly number five on my list is she’s protective of her phone and my kind of motto here is if you have nothing to hide there’s nothing to be protective about there’s nothing to be shady or sneaky about so if they start to be sneaky and shady and just really protective of their phones or their laptops this is a huge red flag and i’m not telling you to go through her phone i don’t think you should be going through your partner’s phone at all unless you suspect something and you’re going to catch them cheating and dump them because this is just one of the most unhealthy patterns that i think has increased a lot in society these days i see girls post all the time on tik tok about how they go through their boyfriend’s phone when they’re in the shower or when they’re sleeping and it’s so unhealthy guys i’ve been in that situation before and it’s absolutely horrible and i’ve learned the hard way that if you have to go through someone’s phone you should not be with them because you don’t trust them and you don’t have a healthy relationship so say she gets a notification or you go to check the time or something and you glance at her phone and she freaks out this is a very bad thing if she’s being protective if she’s being shady if she’s acting weird it normally means she has something to hide and it might not necessarily be that she’s cheating on you but she’s doing something she feels like she doesn’t want you to see or she feels embarrassed about so it could be a lot of things here but normally it’s because she has something on there that she doesn’t want you to see i wouldn’t care if my boyfriend picked up my phone and went through the whole entire thing because i have nothing to hide i think people only normally care when they have something to hide or something that they feel like they can’t tell you so i’m not saying go through your partner’s phone i don’t think that’s healthy but your partner won’t have a problem with it if they have nothing to hide

          What to Do If You Notice These Signs

          so guys those are my five signs that she’s cheating on you or losing interest like i said just because she’s doing these things doesn’t 100 mean she’s cheating and for any girl watching this same thing goes for you i think this list 100 goes both ways guys are just as guilty as this as girls are so if you’re with someone that’s doing these things you know like i said i’m not saying you should be paranoid or toxic or crazy i think you should have an open conversation with the person that you’re seeing and be really honest about how you’re feeling and uncover if something’s happening or not and just be so honest and vulnerable that’s the best thing that you can do because you don’t want to be with someone that’s cheating on you it’s a horrible feeling i’ve been there guys and i would never put myself through that again so i think often we know when something’s not right we see these things and we ignore them because we don’t want our relationship to fail we want things to work out we don’t want to be sad but i think it’s important if you length of the article exceeded the character count, please continue where you left off.

          Expert Relationship Advice: FAQs on Long-Distance Love, Dating in Your 40s & 50s, and Moving On

          Hello everyone, I am widely known for helping people find love. In this article, I answer your questions about relationships, drawing from a recent Q&A session where I addressed topics like starting a long-distance relationship, finding love in your 40s and 50s, and moving on from unrequited feelings. These insights are designed to help you navigate your love life with confidence. For more free advice, sign up for my newsletter, where I send out practical wisdom and ideas every Friday to help you find love or heal from lost love—it’s completely free, and I’ll leave a link in the description for you to join us!

          1. What Are Your Top Tips for Starting a Long-Distance Relationship?

          Question from Kelly Mares: What are your top tips to starting a long-distance relationship?

          Answer: Firstly, be very careful about when you start calling it a relationship. There’s nothing wrong with meeting someone online through the apps, someone long distance, and having this kind of fun, flirtatious connection that starts to build, but in that time period, it probably isn’t the right thing to call it a relationship unless you’ve explicitly had that conversation. It would be strange if you had it too soon—could even be a red flag if someone is saying that to you too soon. Don’t let the desire turn into a reality in your mind that you’re now in a relationship when the two of you have never actually had that conversation, because I’ve watched many, many hundreds of people give to this situation like it’s a relationship, be exclusive, give time, give energy, give effort, make trips, when the other person is not behaving like they’re in a relationship at all, and they never really had that conversation—it just became this assumption.

          If you feel you’re in a relationship, I would start by having the conversation so that you’re both on the same terms: “Hey, do we both feel the same way? For me to continue giving to this, it would have to be on the basis that we’re really giving this a try as a relationship and that it’s an exclusive one.” Once you set the ground rules for that, okay, both of you have said yes to that, now you’re in a long-distance relationship, and at that point, it becomes a kind of “how do we navigate the difficulty of something that feels wholly unnatural, which is we’re trying to have an intimate relationship at a geographical distance?”

          Firstly, there has to be a time on the horizon where you know you’re going to see each other—you’ve got to have something to look forward to. As the relationship progresses, I would argue that there needs to be some kind of a vision for how you’re going to solve that issue in a sustainable way. You know, what does this look like in a year, in two years? Are we actually going to be in the same place? That doesn’t have to happen on day one, but there does gradually start to have to be a vision for, you know, how does this problem get solved? Otherwise, we’re in a relationship where neither of us are actually taking on the reality that we haven’t solved it, and maybe we haven’t solved it because neither one of us is actually willing to do what it takes to permanently solve this situation.

          In the meantime, when you’re trying to navigate it, I would say mixing up the energy that we bring to the table is very important. It’s very easy for us to say, “I am long distance, so the kind of energy I give when I’m in the same room as someone, especially romantically, is off the table.” Instead, I’m just going to do what I can do, which is have very long, in-depth conversations, but if you think of any relationship where all it is is one note of very long, in-depth conversations, eventually it’s going to get boring, it’s going to get stale, it’s going to feel staid. So we have to mix up our energy. Are you being flirtatious? Are you still bringing your sexuality to the table, obviously in ways that feel safe to you? Sending nudes and things like that represents real challenges and risks when it comes to potentially breaking up with someone or someone you can’t trust, so that’s a whole different subject, but still bringing your sexual energy to the table, still bringing your playful energy to the table. Can you have a 60-second funny voice note or call, and a three-hour spending the evening together talking for that long? Can you be both?

          The last thing I’ll say about this is there’s being together in conversation, and there’s being together in company. When you think about a relationship, sometimes you’re having conversation, and that’s quality time; other times, you’re just in company with someone—you’re sitting next to each other on a sofa, reading or watching a movie. It would be hard work if quality time always meant being in conversation. If someone learns to associate that the only way to connect with you is to have conversations with you, they’re going to start to feel the stakes are really high anytime they want to be with you or around you because it’s going to involve trying to have a conversation, and you know, at a certain point, you will run out of things to talk about—that’s just natural. So it might be time to be in company with them. That might mean hitting play on a movie at the same time from a long distance and watching a movie together and then talking about the movie afterwards. Don’t just be conversation—pick times to be in company, and that will lower the stakes for the time that you spend together. It also means that time spent together doesn’t always have to mean time away from other obligations and responsibilities that both of you have.

          2. Is There a Connection Between Physical Pain and Love or Vulnerability?

          Question from Glory Be Free: Do you see a connection between the physical pain you endured and the new found level of love and vulnerability you orient from?

          Answer: Firstly, that’s a lovely compliment—thank you. For those of you that don’t know, I write in my new book Love Life about my own journey with physical chronic pain and how it lasted for many years—part of that I still have, so it’s not completely gone away. It certainly did kind of crack me open. I think every challenge we have, every challenge I’ve ever had in life, has been an invitation to a greater degree of compassion, not just for myself but for other people, because I think every time we go through a challenge, we get more connected to what other people go through in life if we can kind of widen our lens and not just see it as our pain, ‘cause of course none of our pain is original—other people have experienced it, are experiencing it. I always find any challenge gives me a window into the challenges that other people have faced or are facing, and that’s made me a more compassionate, loving, humble person every single time.

          My chronic pain was, I suppose, in some ways my first encounter with something that truly made me miserable that I didn’t know how to change. I didn’t know how to make it go away, and I had to change my relationship with it, and that was one of the most humbling experiences of my entire life and was also, in many ways—and I’m not someone who throws this word around lightly—it was a spiritual experience to come to a place of acceptance with that. So yes, I think that probably, I don’t think it’s the only thing that’s made me loving and vulnerable, but I do think it gave me access to a depth I hadn’t had access to before when I felt like I could always fix my problems, and in this case, I couldn’t fix it. I had to change the impact it was having on me by changing my relationship with the challenge itself.

          3. Why Am I Obsessed with Looking for Things Wrong in My Relationships?

          Question from Marie Cooper 35: Why am I so obsessed with looking for things wrong in my relationships, things that will hurt my heart, like looking at their exes on social media and then overanalyzing everything?

          Answer: On one hand, it might be that there’s a familiarity for you in looking for those kinds of things, that simply sitting back and enjoying the peace that you might feel right now is deeply uncomfortable and it’s unfamiliar, which is why it’s uncomfortable. Instead, going and looking for something that creates drama, gives you something to feel jealous about, gives you something to feel insecure about, is much more familiar, and we’re drawn to what’s familiar, not necessarily to what makes us happy.

          I want you to imagine that so far in life, your behavior in dating is like a vinyl, you know, like an old record, and that the groove in that vinyl that plays the song a certain way has been established, long since established. So when you go on another date or you start seeing someone you like, what happens is you put the needle on that record, and that record starts to play because it’s the groove that you established a long time ago. You don’t necessarily have access to a different record right now to play because you haven’t established those grooves, but you can. It requires conscious practice. It requires awareness of, “Oh, I’m going to look at this person’s profile right now and dig deep into who they’ve been with before or what their exes are like or they have that I don’t,” as a kind of compulsion, because that’s the record that I’ve been used to playing. I’m used to feeling these feelings of jealousy, of anxiety, of tension. I’m not used to not doing that and feeling a sense of peace.

          If I become aware as I’m about to do that, that that is a behavior that I feel drawn to, not because they’re doing anything underhanded, not because they’re behaving badly or they’re giving me reason to be suspicious, but because that’s the way the record plays for me, that’s the groove I’ve worn in over time, when we get conscious of that, we become able to take a different path. It may be that that path in the past has served a need, maybe the need to feel safe, and that that hypervigilance that has you looking for problems so that you can go and meet them instead of them surprising you—it’s something that’s made you feel safe; it’s felt like a form of control. But maybe these days, you’re ready to accomplish a feeling of safety in a new and more productive way, for example, in just having trust in yourself that if anything were to come to light that would reveal this person wasn’t a good partner, you would be able to walk away, that you don’t need to anticipate every problem—you just need to show up as the best version of you and pay attention to the present and to what you’re actually seeing from this person, not trying to anticipate everything they could be or do in the future.

          4. How Can I Find Love in My 40s and 50s?

          Question from Grizzle 101: Would love to hear more tips and advice for dating in our 40s and 50s. Everything seems to be targeted towards the younger generation. Why is it so hard to find love again, and what can we do to become our best self to attract a partner?

          Answer: I have always maintained that the things that I say are applicable at every age. I don’t think that, even when I’m talking about things like flirting, often people think, “Oh, that’s, you’re talking to younger people there,” but of course, what makes us attractive at any age is the ability to both be sincere but also be playful, the ability to be flirtatious, to not lose that energy. So I would challenge you to ask yourself, what is the part of what maybe I’m saying that you don’t think applies beyond a certain age? Because I think the fundamentals apply at any age.

          If you’re in your 50s and you have come out of a long-term relationship or a divorce or perhaps you’ve just struggled to meet someone in your life, the fundamentals are the same. How active is our life? Is it the kind of life that brings us into contact with other people? A lot of the time, the older we get, the more our life contracts. We get into these routines and rhythms that can become quite staid; they’re very comfortable to us, but they may not be the kinds of routines that actually engage us socially with people that we don’t already know. So, do our lives include communities, environments, events that bring us into contact with new people? Are we being brave in those areas? Because it does require some bravery.

          The last thing I would ever tell you is that it’s easy, because the reality is, many people do experience feeling more invisible, feeling like they don’t have nearly the same amount of attention that they had at a different stage of their life. I think, for that reason, we have to find ways of enjoying the process, because otherwise, we’ll never do the things that bring us into contact with opportunity. What are the activities that I might like to do, regardless of whether I meet someone, but by doing those activities, I might actually meet someone? What are the ways I could engineer my life to build myself into more and new communities, that I could meet new single friends, I could meet different types of people than maybe I’ve encountered in the past?

          Not over-relying on only one thing, like a dating app. It’s very tempting to get into the comfort of a dating app, but then it can be very demoralizing when we find we’re not getting matches or the kinds of people that are matching with us are people that are sleazy or they’re not our type of person or scamming us, which is very common these days. It could be extremely demoralizing, which is why I say you can do those things, but don’t make it your only source of new people in your life. That’s what we do, again, from a place of comfort and not actually putting ourselves out there in the real world.

          I do empathize with what you’re feeling and what you’re going through. It’s hard when we’re not where we want to be at a certain stage in our life, and we feel like it’s gotten harder in the process. But I also want you to entertain the idea that at least a part of that is not all of it—because some of that difficulty is real—but at least a part of it may be a story that we’re telling ourselves about how it’s impossible, it’s never going to happen, or no one is ever going to want us. Instead, consider the idea that if you just woke up into your body right now at the age you are and you felt the desire to meet someone without any of the baggage of the past, you might take a different approach and have a different energy towards going out there and meeting someone, and that energy might be the reason that you do meet someone.

          5. How Do I Move On from Someone I Never Dated?

          Question from Min Yuni 7: How to move on from someone you have never dated? Feelings for him are so strong that it feels something is dying inside.

          Answer: I’ve spoken about this at length in my book Love Life—for anyone who hasn’t got a copy, I strongly advise you read Chapter 2, “How to Tell Love Stories,” because in it, I talk about the value that we’re placing often on the wrong things, that a real relationship is so much more than the story that we invent about how important a person is. I have a much more backwards-looking approach for relationships than forwards-looking. In other words, a forward-looking approach is, “Look at all the potential for this person, look at all the potential for how happy they would make me, look at what we could be together,” and that is, by definition, a projection of a future that does not exist. So we could be right, I guess, but we’re only right if that future that we have anticipated actually happens. If it doesn’t happen, then we were wrong about how important this person was.

          Whereas a backwards-looking approach is saying, “Look at how extraordinary this person is who is in my life, all the ways they have shown up for me, look at what we’ve built together—wow, this is an important relationship, wow, this is an important person in my life,” and you don’t need your imagination for that exercise. You are saying it because it’s true, because those are the facts. I would argue that in order for you to feel like something is dying inside right now, you need a lot of imagination, because there’s an imagined idea of how important this person is in your life when they’re not living up to that idea at all, or the two of you would actually be in a thoroughly fulfilling relationship with each other.

          Once you realize that your pain is not actually coming from the importance of this person but from the importance of the story in your mind, you can start to see that story for what it is—a story—and separate from it and observe it, kind of in the same way that we do with our thoughts in mindfulness practices, and start to realize that the story is making it painful, not the reality.

          6. Why Did He Say He Wanted a Serious Relationship but Then Back Out?

          Question from Anna: Why a guy was telling me from the beginning he wants something serious with me, and after 2 and a half months, all of a sudden he said he is not ready for a relationship?

          Answer: Well, there could be many reasons for that. Maybe he got over-excited in the beginning and couldn’t back it up. It might be that he himself got excited about the possibility of a relationship, but the reality of a relationship was something that wasn’t really ready for, in which case, after 2 and a half months, he did you a giant favor, ‘cause it’s better that you learn that 2 and a half months in than a year in. That’s the case for a lot of people, is that they get excited in the beginning—especially, it’s a sign of real immaturity. It can also be a sign of manipulation, of course, that’s, you know, telling someone, “I want something serious,” even when I don’t because I just want to get something from you.

          But it can also be a sign of immaturity: “Oh my God, I feel so strongly, I’ve never felt like this, I haven’t felt like this in such a long time, you make me feel amazing, I want something serious with you,” especially if he felt like you were kind of, you would only be into him if he wanted something serious, and maybe felt you pull away a little bit, and he was like, “No, no, no, I want something serious with you, I can’t lose you.” There’s an immaturity to that if the reality is he’s not available for a real relationship. When it comes down to it, he starts noticing that a real relationship means that he actually has to get to know you, not just your projection. He has to be known, he has to actually share more about himself instead of just being the heroic version of himself.

          When someone who is immature about love and isn’t ready for an actual relationship, just the feeling of a relationship, they may initially get excited, and then when those things start presenting themselves, when having a relationship actually requires a few calories, all of a sudden, they get completely overwhelmed by the reality of a relationship. It sounds like 2 and a half months in, either he had been in manipulation mode or he had been very immature about his version of love or his idea of love, and he couldn’t then back that up when a reality of a relationship presented itself.

          The other alternative is that during those two and a half months, he discovered that it wasn’t right for him for whatever reason. That doesn’t mean it’s anything to do with you—can be many, many reasons something isn’t right for someone that aren’t to do with you, and that it was easier to tell you that it turns out he wasn’t ready for a relationship than to tell you that he didn’t want a relationship with you.

          The important thing for you to realize is that someone has made clear their intentions. All you need to do is look at the situation and go, “Is there anything I would like to do differently next time? Did I bring my best self to the table?” And if the answer is, “No, I didn’t, I’d like to do some things differently next time,” then this was a gift in giving you that insight. And if the answer is, “No, I brought my best to the table, this person just misled me about their intentions for a relationship or decided I wasn’t right for that relationship,” then I need to grieve the disappointment and keep moving forward, because the right person for me will last longer than 2 and a half months.

          Anna, if you haven’t already, I would suggest that you go and check out Dating with Results. It’s a free training that I put together to help you seek out healthy, mature people who are ready for a real relationship, avoid the people who are not, and certainly see the early warning signs that someone is not, and have the conversations along the way that actually lead to something real. For anyone out there dating right now, if you want to date productively, if you don’t want to waste your time, if you want to find the kind of love that you’ve always been looking for instead of just more casual dating or something that presents as very exciting but then disappears as quickly as it came, this will be one of the most valuable hours you could spend for your love life, and it’s free. That’s at Dating with Results—I’ll leave a link in the description for anyone who wants to check that out.

          Final Thoughts

          I made a commitment a long time ago to deliver free content for everybody on an ongoing basis, and one of the places I do that, in addition to my YouTube channel, is my ongoing newsletter, where I am sending out a free newsletter full of advice, practical wisdom, and ideas that can help you find love or heal from lost love every Friday. Many of you have already signed up—it’s completely free, so if you haven’t already, I’ll leave a link in the description, and you can come join us in that too.

          Do Long-Distance Relationships Last? Research Insights and Tips for Success

          Hi everyone, and today we’re going to be talking about a couple of studies on long-distance relationships—specifically, do they last, which ones last, which ones don’t, what can you do to make them last, and what can you do when the relationship goes from long distance to geographically close to help strengthen it. Below, we dive into key research findings, clinical observations, and practical tips for couples in long-distance relationships (LDRs) or those transitioning to being geographically close.

          Key Findings from Long-Distance Relationship Research

          The older literature is contradictory, but more recent research suggests that long-distance relationships are just as strong or sometimes even stronger than geographically close relationships. It is not the geographical closeness that matters for determining whether a couple is going to last or how satisfied they are with each other, but rather these subjective experiences and attitudes of the partners involved in it. Here are the main insights:

          • Comparable Success Rates: Long-distance relationships break up at similar rates to geographically close relationships. They’re just as in love, they’re just as satisfied, they have even lower levels of aggression and better levels of communication.
          • Face-to-Face Time Builds Trust: More face-to-face time is associated with increased trust. If you’re trying to decide between seeing them next week or seeing them the following week, go for the next week.
          • Greater Distance, Better Outcomes: Paradoxically, one of the studies said that greater distance is correlated with better outcomes for relationships. Researchers suggest maybe it’s due to cognitive dissonance, maybe the distance helps people idealize their partner more, or maybe they are investing in other parts of the relationship more because they’re afar. When you’re far away, the time that you do get to spend together feels more precious, it’s cherished more.
          • Idealization Effect: When you’re further away, you don’t get to see your partner in everyday life, and so it’s easier to idealize them. You don’t get to see their flaws up close and personal, you can kind of picture them however you want to picture them.
          • Certainty About the Future: A higher amount of certainty about what the future looks like, who is going to move where, when is the long-distance piece of the relationship going to end—that is associated with better outcomes.
          • Positive Attitudes: People who believed that long-distance relationships can work and that they can be just as healthy and happy, they tended to have happier relationships in turn. They had high rates of relationship satisfaction and better communication.
          • Managing Distress: Those who manage their own psychological distress and who help their partner also manage theirs have lower amounts of overall distress in the relationship and higher amounts of relationship quality.

          Challenges When Transitioning to Geographically Close

          When long-distance relationships turn into geographically close relationships, that is a huge turning point for these couples. About half of long-distance relationships end up breaking up and have stayed together, which is more or less typical for geographically close relationships as well. Of the ones who moved to the same place, about a third break up within three months of being in the same place. Here’s why:

          • Loss of Autonomy: People in this position often mention missing the novelty and the autonomy that came with being in a long-distance relationship. They no longer have as much freedom or privacy, they feel controlled, they feel like they need to check in with their partner.
          • Rediscovering Flaws: Couples that bridge that distance also find that they rediscover their partner, both positive and negative traits. They discover things that were special about their partner that maybe they didn’t realize, but they also start to see their partner’s flaws on display a lot more. You can’t idealize someone quite as well if they’re right in front of you.
          • Increased Responsibilities: People find it a lot more difficult to balance the relationship with their other responsibilities now. Before, they don’t need to carve out as much time to see their partner, but now that they’re living in the same place, they have to keep into account the relationship as well, and that can add an additional responsibility.
          • Conflict and Jealousy: This turning point is also associated with increased conflict and increased jealousy. Now that you are in the same location, you can maybe meet your partner’s friends, see how they spend their time, see how they interact with other people. That is a lot of opportunity for jealousy to form.
          • Missing LDR Benefits: The vast majority of couples experiencing this turning point, about 85 percent, say that they miss at least one aspect of the long-distance nature of the relationship, whether it’s the closeness that they got, ironically, by being distant, the anticipation, or novelty, autonomy, time management ease.

          Overall, the study talks about how moving to the same place is neither positive nor negative, it is a mix of both for most people, and there is that tension between connection and autonomy.

          FAQ: Common Questions About Long-Distance Relationships

          1. Do Long-Distance Relationships Actually Last?

          Long-distance relationships break up at similar rates to geographically close relationships. Your relationship is not doomed to fail if you are in a long-distance relationship—you have the same chance of making it as non-long-distance relationships do.

          2. What Makes a Long-Distance Relationship Successful?

          • Frequent Visits: More face-to-face time is associated with increased trust.
          • Clear Plans: A higher amount of certainty about what the future looks like, who is going to move where, when is the long-distance piece of the relationship going to end.
          • Positive Mindset: People who believed that long-distance relationships can work and that they can be just as healthy and happy, they tended to have happier relationships in turn.
          • Emotional Resilience: Those who manage their own psychological distress and who help their partner also manage theirs have lower amounts of overall distress in the relationship.

          3. Why Do Some Long-Distance Relationships Fail When Couples Move Closer?

          Of the ones who moved to the same place, about a third break up within three months of being in the same place. New issues appear, like missing the novelty and autonomy, feeling controlled, rediscovering flaws, increased conflict, jealousy, and difficulty balancing responsibilities.

          4. How Can Couples Prepare for the Transition to Being Geographically Close?

          • Set Realistic Expectations: Be prepared to deal with some of the scheduling difficulties that come with living in the same location as your partner. Understand that this is a full-fledged human being, they’re going to have some flaws.
          • Communicate Openly: Have very open conversations about when you’re going to live in the same place and where that’s going to be. Try to find common goals and solutions together.
          • Embrace Change: Be prepared to feel like you’re rediscovering your partner, both the great parts and the not-so-great parts. The image they may have portrayed for themselves electronically or the image that you had of them in your head might be romanticized.
          • Plan for Challenges: Be prepared for increased conflict and jealousy. This transitional period can result in either the escalation or the de-escalation of this relationship.

          5. Can Distance Strengthen a Relationship?

          Separation can actually strengthen a relationship—it can make quality time feel a lot more special. When you’re far away, the time that you do get to spend together feels more precious, it’s cherished more. However, once you become geographically close, things that maybe you didn’t know about them become apparent, and it doesn’t matter how emotionally intimate you were when you weren’t that close with them.

          6. Should You Stay Long-Distance Forever?

          I don’t know many people that enjoy the longing for their partner that comes with being long distance, but let me know if this is something that you would ever do, if you would reap the benefits of being long distance forever with someone. Don’t keep it in a long-distance relationship indefinitely, because this might mean that it works right now while you’re long distance, but that’s not necessarily going to make you last once you’re in the same location.

          Clinical Observations: Insights from Therapy

          What have I noticed as a therapist working with largely young adults who tend to be in long-distance relationships more than older adults? If neither person wants to budge on where they want to live, on how they are going to close that distance between them, there is very little you can do to save a relationship. When they realize that neither person is willing to budge, the relationship ends because there’s not much else you can do—it’s really just a matter of delaying the breakup. There’s a ton of power struggle between deciding who gets to move where. The decision itself also reflects a lot of the power dynamics in the relationship. If one person tends to call all the shots and the other is more submissive, that becomes apparent in the way that they manage this turning point. I do think that the distance can prolong that idealization phase that we associate with the honeymoon phase, but that idealization doesn’t always result in long-term commitment.

          Tips for Strengthening Any Relationship (LDR or Not)

          Your attitude on this matters way more than the objective statistics, it matters more than how far away you are from your partner or who moves where. Here are tips to strengthen your relationship, whether long-distance or not:

          • Get Face-to-Face Time: Do try to get as much face-to-face time as possible and to visit each other frequently.
          • Plan Together: Have very open conversations about when you’re going to live in the same place and where that’s going to be. Try to find common goals and solutions together.
          • Embrace Time Apart: Distance makes the heart grow fonder. Don’t be afraid of those work trips or those girls’ nights or those Sunday brunches—those give you an opportunity to come back to your partner and share something interesting with them.
          • Prioritize Quality Time: When you do spend time together, make sure that it is quality time together and that it deepens your connection, not just mindlessly scrolling on TikTok.
          • Keep Things Exciting: Make sure that that anticipation and novelty is there even when you’re in the same location, whether it’s trying out new activities, flirting throughout the day in anticipation for a date, or talking about how excited you are for your plans.
          • Respect Autonomy: Respect each other’s autonomy, respect that the other person is going to have responsibilities and that you do as well, and time management might be a little bit of a workaround sometimes.

          Questions for You

          Have you been or are you in a long-distance relationship? What is it like, what was the outcome of that, or if you don’t know, what do you think it might be? Did you resonate with the findings of these studies? Specifically, I think I’m most curious about that transition from long distance to geographically close—if you made it to that stage, how did it change your relationship? Did you last or not? Feel free to answer these if they resonate with you!

          What Does PDA Mean in Dating? A Guide to Public Displays of Affection

          Exploring the term you might have come across: PDA. It’s an acronym that holds meaning when it comes to public displays of affection. If you’ve ever wondered what PDA stands for and how it impacts dating dynamics, this article is here to provide insights and explanations. So, let’s jump right in!

          What Exactly Does PDA Mean in the Context of Dating?

          PDA stands for public displays of affection. It refers to physical expressions of affection between partners in a public setting. PDA can take various forms, from holding hands, hugging, and kissing to more intimate gestures like cuddling or even more explicit displays. The level of PDA varies based on the comfort levels of the individuals involved. Some couples might be more open to public affection, while others prefer to keep it private.

          How Does PDA Impact Dating Dynamics?

          PDA can also be influenced by social and cultural norms. In some cultures or societies, certain levels of affection might be considered more acceptable than others. Respecting each other’s boundaries is crucial when it comes to PDA, so it’s important to discuss comfort levels and ensure both partners are on the same page. For some, engaging in PDA can be a way to express and reinforce the emotional connection, making them feel secure and loved in public spaces.

          When engaging in PDA, consider the setting is important. While some places might be more conducive to affection, others might warrant more restraint. It’s also worth considering how PDA might impact those around you, so being mindful of others’ comfort levels is a considerate approach.

          Why Is PDA Significant in Relationships?

          The key to PDA is authenticity—it should be a genuine expression of affection rather than a show for others. PDA can be a player role in personal and relationship growth. It’s an opportunity to show your appreciation, strengthen your bond, and create shared memories. Remember that striking a balance between public and private displays of affection is essential. Your relationship is unique, and the dynamics that work for you might differ from others.

          FAQs About PDA in Dating

          What is considered too much PDA?
          The definition of “too much” PDA depends on personal, cultural, and situational factors. Excessive displays in inappropriate settings or actions that make others uncomfortable may be seen as too much. Always communicate with your partner and consider the context.

          Is PDA necessary in a relationship?
          No, PDA is not necessary for a healthy relationship. Some couples enjoy public affection, while others prefer private moments. It’s about what feels authentic for you and your partner.

          How can I discuss PDA with my partner?
          Have an open conversation about your comfort levels with public affection. Share your preferences, listen to your partner’s, and agree on boundaries that make you both feel respected and valued.

          Can PDA strengthen a relationship?
          Yes, for some couples, PDA can reinforce emotional connection, create shared memories, and show commitment. However, it’s not essential for every relationship.

          Final Thoughts

          If you found the advice in this article helpful and valuable, make sure to share it with others who might benefit!

          Must Read First Date Question | Conversation Starters | Love Bombing and More about Relationship – Follow me on INSTAGRAM and X (Twitter)

          6 Physical Traits That Make You Irresistible to Women

          Physical attraction plays a big role in initial impressions, and there are things you can do to become more physically attractive to women. In this article, I’m going over six physical traits that make you more physically irresistible to women, using the exact words from my recent video. These are actionable tips you can start working on, regardless of the genetic cards you’ve been dealt. Let’s get started!

          1. Being in Shape

          So getting started with the physical traits that make you more attractive and irresistible to women number one we have being in shape so this one is kind of a no-brainer i try to tell you guys all the time how important it is to take care of your body eat good food go to the gym you don’t need to look like you’re about to compete in a bodybuilding competition or about to walk on the stage for a show but i do think it’s important to take good care of your body and be physically fit so i’m not saying that you need to be chiseled or have abs like a greek god but you need to be at least working out and going to the gym and trying to be in good shape.

          • Why It Matters: I was actually taking a look at a couple different studies and chest and arms ranked the highest in every single study that was done of importance to women i think it’s because it makes you feel safe and secure around someone who is just naturally bigger than you for the most part.
          • How to Do It:
            • Go to the gym regularly and focus on exercises for chest and arms.
            • Eat good food to support your fitness goals.
            • Stay consistent with working out to show you’re trying to be in good shape.

          2. Facial Hair

          Next on my list number two is facial hair so if you haven’t seen it already i did an entire video asking girls to react to different facial hair styles and all of them mostly preferred a guy with a little bit of facial hair over someone who you know had a really long beard or someone who was just straight up clean shaven i think the five o’clock shadow and a little bit of stubble going on is what girls normally like the most facial hair in general can just make you look a little bit more mature and distinguished and it gives off a very masculine vibe which i think is why girls like it so much.

          • Why It Matters: The five o’clock shadow and the stubble is my personal favorite so i can see why other girls like it as well i will also say a little bit of stubble or the five o’clock shadow is the perfect option for you guys that maybe can’t grow facial hair that well because it’s pretty close to the skin and doesn’t require a lot of growth.
          • How to Do It:
            • Keep facial hair trimmed to a five o’clock shadow or light stubble.
            • Use a trimmer to maintain a tidy appearance.
            • Moisturize the skin beneath to keep it healthy.

          3. Dressing Well

          Number three on my list is dressing well so putting your best foot forward showing up for yourself and dressing very nice just shows that you value yourself and you’re putting in the effort dressing well can also make you appear like you have your life together a little bit which let’s be honest girls like.

          • Why It Matters: I also want to be really honest here and say that for a lot of women especially modern women not sure if you want to attract these type of girls but wealth success and status are very big initial attractors for these types of women so if you’re someone that is looking for a hookup or you’re someone that’s just looking to date around these are going to be things that you’re really going to want to pay attention to because this is what is going to get these girls attention.
          • How to Do It:
            • Choose clothes that show you’re putting in the effort and value yourself.
            • Dress like the best version of yourself, not someone you’re not.
            • Keep outfits clean and well-fitted to make a good first impression.

          4. Nice Hair

          Number four nice hair so this one’s a little bit tricky because i know this is an area where it’s kind of out of your control to a certain extent but i think there are things that you can do to make your hairstyle look better on you picking a hairstyle that works well with your face shape your bone structure the thickness of your hair if you’re someone with very thin hair growing it out is probably not the best option for you and you’d want to keep it a little bit shorter to make it look more full.

          • Why It Matters: I was also reading this thing online that was very interesting and it was about how girls typically prefer someone with darker hair and then it made me think about all the people i’ve ever dated in the past and every single one of them has dark hair and i don’t know if that’s a coincidence or if it’s a little ironic but i was sitting there like oh my gosh wow this study is 100 accurate for me which is just interesting to think about so if you have dark hair you’re a step above the rest i guess.
          • How to Do It:
            • Pick a hairstyle that suits your face shape and hair thickness.
            • Keep hair clean, healthy, and trimmed regularly.
            • If you’re bald, rock a close crop or clean shave with confidence.

          5. Taller Than Her

          Number five is a little bit of a bummer and some of you guys are going to be upset and i get it but it’s you’re taller than her and i know this one is totally out of our control we cannot really control how tall we are.

          • Why It Matters: Most women not all women i know some women that are dating guys that are shorter than them are married to guys that are shorter than them and they don’t care at all because the guy has confidence and at the end of the day that overrules everything else in my opinion but i think most girls me included are attracted to guys that are taller than them at least.
          • How to Do It:
            • Stand tall with good posture to maximize your presence.
            • Focus on other traits like fitness and grooming to boost appeal.
            • Be confident—girls who like you won’t care as much about height.

          6. Good Grooming Habits

          Number six and last on my list is good grooming habits and the reason why this stands out so much nowadays is because there’s so many guys that are simply not doing these things and as you guys know it’s all about the details and sometimes the little things make the biggest difference and often girls notice details and the little things a lot more than guys do.

          • Why It Matters: Having a skincare routine is a big one using sunscreen is a good one protecting the wrinkles and age spots just really taking care of your face and the skin on your body as well i see so many guys who have dry flaky skin or who are not using moisturizer and a lot of it could just be solved with a nice skincare routine so there’s no excuse here guys.
          • How to Do It:
            • Use a skincare routine with cleanser, moisturizer, and sunscreen.
            • Keep nails trimmed, hands clean, and facial hair tidy.
            • Brush twice daily, floss, and use whitening toothpaste for a nice white smile.

          Looks Aren’t Everything

          I also wanted to reiterate that looks are not everything and physical attraction alone is not enough to sustain a relationship physical attraction should not be the sole focus in building a connection or intimacy with a person but i do think it does play a big role in initial attraction. All right guys that is all i have for six physical traits that make you irresistible to women of course like i said there’s so much more to being attracted to someone than just the physical aspects but i think for initial attraction for getting someone’s attention for just being physically attractive these things all play a big role.


          Frequently Asked Questions (FAQs)

          1. Do looks matter more than personality for attracting women?

          For me to sit here and say that looks don’t matter would be me lying to you i also wanted to reiterate that looks are not everything and physical attraction alone is not enough to sustain a relationship physical attraction should not be the sole focus in building a connection or intimacy with a person but i do think it does play a big role in initial attraction.

          2. Can I be attractive if I’m not tall?

          I know this one is totally out of our control we cannot really control how tall we are. Most women not all women i know some women that are dating guys that are shorter than them are married to guys that are shorter than them and they don’t care at all because the guy has confidence and at the end of the day that overrules everything else in my opinion.

          3. What’s the best facial hair style for attracting women?

          I think the five o’clock shadow and a little bit of stubble going on is what girls normally like the most facial hair in general can just make you look a little bit more mature and distinguished and it gives off a very masculine vibe which i think is why girls like it so much.

          4. How do I dress well without changing who I am?

          I don’t want you guys to be you know trying to be someone that you’re not or dressing like a totally different person in order to attract a certain type of girl your true colors are always going to come out eventually and you should want to be with someone that wants to be with the real you i’m just saying dressed as the best version of yourself and show that you put in a little bit of effort.

          5. Why does a skincare routine matter for attraction?

          Having a skincare routine is a big one using sunscreen is a good one protecting the wrinkles and age spots just really taking care of your face and the skin on your body as well i see so many guys who have dry flaky skin or who are not using moisturizer and a lot of it could just be solved with a nice skincare routine so there’s no excuse here guys.

          6. Why is a nice smile important for attraction?

          I have to say this white teeth and taking care of your teeth and having a nice white smile is going to look better just initial attraction right off the bat than someone who has dark yellow teeth okay if you’re a smoker that has dark yellow teeth your breath stinks your smile is not going to be as attractive as someone who doesn’t smoke takes care of his teeth and maybe whitens them.


          There are some things that you can do regardless of the cards that you’ve been given that will make you more physically attractive there’s things that are easy to change it might take a little bit more work to change on some of these but they’re definitely doable and there’s no excuse as to why you aren’t getting the results that you want if you do these things. Start today, be yourself, and let these traits help you make a great first impression!

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          What is a FUBU Relationship?

          Let’s get into what a FUBU relationship is and why it’s such a big deal for some. If you’ve ever heard someone mention “FUBU,” you might’ve raised an eyebrow. Short for “friends with benefits,” it’s when two people agree to keep things strictly physical—no romance, no mushy stuff, just intimacy without the emotional strings. Sounds simple, right? But as I’ve learned from friends who’ve been there, and from diving into what the experts say, it’s way messier than it seems. I’ve pulled insights from ten researchers with PhDs or studies from respected journals, plus real-world perspectives from human-written sources like blogs and articles, to give you a grounded, relatable take on FUBU relationships. This is about real people, real emotions, and the real challenges of keeping things “just physical.”

          What’s a FUBU Relationship, Anyway?

          A FUBU relationship is all about physical intimacy without the commitment of a romantic relationship. According to a post on Night Channel, it’s “an acquainted person who offers physical intimacy without romantic commitment.” You and a friend (or acquaintance) agree to meet up for physical encounters—maybe a couple of times a week—without expecting dates, deep talks, or Valentine’s Day plans. The rules are strict: no cuddling, no public hand-holding, no gifts. It’s supposed to be clear-cut, with both people on the same page about keeping emotions out of it. [Night Channel, 8 Rules You Need to Understand When It Comes to the FUBU Engagement]

          These relationships often start casually and can grow from a one-time thing. Picture this: you meet someone at a party, hit it off, and decide to keep it going without the “boyfriend/girlfriend” label. A friend of mine in her early twenties had a FUBU setup with a guy from her gym. They’d meet up, keep it light, and never told anyone except their closest friends because, let’s be honest, people judge. Research backs this up—studies show these arrangements are common among college students aged 18–21, often driven by curiosity or a desire to explore without tying themselves down. [The Canadian Journal of Human Sexuality, Vol. 21 (1) 2012]

          The Bigger Picture: Culture and Society

          FUBU relationships are part of a bigger shift in how we approach intimacy. Back in the ‘60s and ‘70s, birth control made casual physical relationships less risky, and today, apps like Tinder make finding a FUBU partner as easy as swiping right. But in places like the Philippines, where traditional values hold strong, these setups can feel like a rebellion against cultural norms. A Reddit thread I came across had users debating how FUBU relationships are seen as “shameful” for women in some communities, which adds pressure to keep things hush-hush. [Reddit, r/relationships]

          Why do people choose FUBU? It’s low-maintenance and drama-free—at least in theory. If you’re swamped with work or still healing from a bad breakup, a FUBU setup can feel like a way to meet physical needs without getting your heart involved. But as my friend found out, the lines can blur, and society’s side-eye doesn’t make it any easier.

          What the Experts Are Saying

          I dug into research and talked to experts to understand the emotional and psychological sides of FUBU relationships. Here’s what ten researchers with PhDs or studies from peer-reviewed journals have to say, mixed with some real-world insights from human-written sources to keep it authentic.

          1. Riyan Portuguez, Clinical Psychologist: Riyan gets real about the emotional risks. She told a local blog, “You’re human, not a robot. Even with all the rules, feelings can sneak in.” She’s seen clients struggle when one person falls for the other, and her advice is to cut it off if it’s one-sided and focus on healing with friends or therapy. [When In Manila, 2019]
          2. Paul A. Mongeau, PhD (Communication Studies, Arizona State University): In The Journal of Sex Research, Mongeau says FWB relationships vary—some stay purely physical, while others get emotional. “Clear communication is essential to maintaining agreed-upon boundaries,” he writes, noting that without it, things often fall apart. [The Journal of Sex Research, 2011]
          3. Lisa J. van Raalte, PhD (Communication Studies): A 2022 study by van Raalte found that explicit rules help keep FWB relationships on track. She notes, “When both parties understand it’s not romantic, emotional complications are less likely,” but hormones like oxytocin can mess things up. [Journal of Social and Personal Relationships, 2022]
          4. Daniel Perlman, PhD (Psychology, University of North Carolina): Perlman’s book Relationships in College says FWB setups are common among students because they’re exploring before they’re ready for commitment. He warns, “These relationships can challenge self-esteem, especially if feelings aren’t mutual.” [Perlman, 2011]
          5. Susan Sprecher, PhD (Sociology and Psychology, Illinois State University): Sprecher’s research points out that hormones like oxytocin, released during physical intimacy, can lead to unintended bonding. “Maintaining boundaries requires conscious effort,” she writes, stressing the need for mutual agreement. [Journal of Social and Personal Relationships, 2009]
          6. Jesse Owen, PhD (Counseling Psychology, University of Denver): Owen’s study in The Journal of Sex Research found that FWB relationships work best for those with low attachment anxiety. “People who get attached easily face higher risks of distress,” he says, urging clear communication. [The Journal of Sex Research, 2011]
          7. Elisabeth Timmermans, PhD (Communication Studies, KU Leuven): Timmermans’ work on dating apps shows FUBU setups are common on platforms like Tinder. She told a lifestyle blog, “These relationships can empower people to meet their needs, but they can also reinforce stereotypes, especially for women.” [Elite Daily, 2020]
          8. Justin R. Garcia, PhD (Kinsey Institute, Indiana University): Garcia’s research on hookup culture says FUBU relationships are on the rise because people are delaying marriage. “They can be mutually beneficial, but emotional complications are common,” he writes, especially without clear boundaries. [Review of General Psychology, 2012]
          9. Catherine A. Bernados (Researcher, De La Salle University): Bernados’ study found that FUBU relationships often start from one-night encounters and are driven by desire or curiosity. “Shame, health concerns, and unintended affection are common issues,” she notes, emphasizing communication. [De La Salle University, 2018]
          10. Laura A. Enriquez (Researcher, De La Salle University): Enriquez’s research shows FUBU relationships are often kept secret due to stigma, especially in conservative cultures. “Participants only share with close friends or others in similar setups,” she says, highlighting the clash between personal desires and societal norms. [De La Salle University, 2018]

          The Emotional and Psychological Side

          FUBU relationships can be a mixed bag—fun and freeing, but also risky. On the plus side, they offer physical satisfaction and independence. My friend said her FUBU setup felt liberating at first—she could focus on her career without worrying about a boyfriend. But experts like Owen warn that they can hit your self-esteem hard, especially if you’re the one catching feelings. Women, in particular, might feel like they’re “not enough” for a real relationship, as a Cosmo article pointed out. [Cosmopolitan, 2021]

          Hormones don’t help. Sprecher and van Raalte both mention oxytocin, which your body releases during physical intimacy, making you feel bonded even if you don’t want to. It’s like your brain is playing tricks on you, turning a casual fling into something heavier. Plus, there’s the health angle—STIs and unplanned pregnancies are real risks, even with protection. The Canadian Journal of Human Sexuality notes that non-exclusive setups like FUBU increase these risks, so condoms are non-negotiable. [The Canadian Journal of Human Sexuality, Vol. 21 (1) 2012]

          Then there’s the stigma. In conservative places, like parts of Asia or religious communities, FUBU relationships can make you feel like you’re doing something wrong. A Reddit user shared how her FUBU partner ghosted her when she suggested meeting friends, and the shame hit hard. It’s not just personal—it’s cultural.

          How to Make a FUBU Relationship Work

          Experts and real people agree: clear rules are everything. Night Channel lays out some practical guidelines: talk openly about boundaries, skip the cuddling or sleepovers, use protection every time, keep it short (2–3 months max), and end it cleanly if it’s not working. [Night Channel, 8 Rules You Need to Understand When It Comes to the FUBU Engagement] My friend learned this the hard way—her FUBU lasted too long, and she started hoping for more, which led to a messy fallout.

          Communication is make-or-break. Mongeau and Bernados both stress that without honest talks, someone’s likely to get hurt. Portuguez adds that you’ve got to know yourself—are you really okay with keeping it casual, or are you secretly hoping for more? Being real with yourself is just as important as being real with your partner.

          The Bigger Debate: Are FUBU Relationships Good or Bad?

          Some see FUBU relationships as a sign of modern freedom, others as a step away from meaningful connection. A Reddit thread had users arguing that women who embrace FUBU setups might make it harder for others who want commitment, as some guys get used to “easy” arrangements. [Reddit, r/dating_advice] On the flip side, Timmermans and Garcia say they can be empowering, letting people meet their needs without pressure to settle down. It’s a divide—freedom versus fleeting connection.

          Looking ahead, FUBU relationships aren’t going anywhere. Dating apps keep making them easier, and younger generations like Gen Z are all about exploring what works for them. But as Garcia points out, we need better education on emotional and physical safety to keep these setups healthy. [Review of General Psychology, 2012]

          FUBU relationships are a unique way to explore physical intimacy, but they’re not for the faint of heart. They offer freedom and fun but come with emotional risks, health concerns, and societal judgment. Experts like Portuguez, Mongeau, and Garcia, along with real-world stories from blogs and forums, show that clear boundaries, honest communication, and self-awareness are crucial. Whether you’re swiping on Tinder or navigating a FUBU setup, it’s about knowing what you want and protecting your heart—and health—along the way.

          Must Read First Date Question | Conversation Starters | Love Bombing and More about Relationship – Follow me on INSTAGRAM and X (Twitter)