Top 3 Ways to Use Coconut Oil Daily

Namaskar!! Coconut oil is very much a part of our Indian culture, be it for cooking, be it for skin care, be it for care of internal organs, coconut oil is used for all these things and many more. For those pursuing a LifeReset or GlowUpJourney, incorporating coconut oil into your daily routine can transform … Read more

5 Morning Mistakes to Avoid

Namaskar! Nowadays, a lot of people struggle with low energy, fatigue, and bad mood early in the morning. Even those who sleep well through the night also have these problems. This happens because there is some mistake in your routine, your daily habit, like what you do on an empty stomach. For those pursuing a … Read more

Benefits of Being Short Tempered

Let’s face it: nobody likes being labeled hot-headed. The idea of having a short temper often conjures images of outbursts, awkward apologies, and strained relationships. But what if I told you that, when managed wisely, a short fuse can actually be one of your greatest emotional assets? Believe it or not, a quick trigger can … Read more

Atomic Habits Book Review

Namaskar and welcome to a guide inspired by Atomic Habits by James Clear, a must-read for anyone seeking a LifeReset or GlowUpJourney. We all want to build better habits, and in this book, James Clear talks about systematic steps that we can take in order to build better habits. Whether you’re pursuing SelfGrowth2025, starting over … Read more

Burn Belly Fat While You Sleep? This 5-Minute Habit Is Changing Lives!

Namaskar! Human beings spend about one-third of life just sleeping. Sleeping is a very important body process which gives you benefits like improved mood, healthy heart, regulated blood sugar, improved mental function, restored immune system, and stress relief. For those on a LifeReset or GlowUpJourney, sleep can also help you lose weight and get fit, … Read more

Why Ghee is a Superfood

Namaskar! Today let’s talk about something extraordinary, that is ghee. Yes, the same common ghee that your mother and grandmother lovingly fed you. Pure ghee became a healthy villain a few years ago, but now it’s making a comeback as a superfood. Whether you are confused whether ghee is a villain or a hero in … Read more

How to Stop Hair Loss and Promote Growth in 5 Minutes a Day

Namaskar! Hair loss or hair thinning is a growing concern both for men as well as women, impacting your confidence and well-being. Every day you will lose certain amount of hair, but that is quite common. There’s no reason to feel concerned about your hair falling. But when you start seeing many strands or some … Read more

I Changed Everything at 35 with One Simple Mindset!

Namaskar, When I Was at 35, I hit rock bottom. I dreaded my alarm, dragged myself to a job I hated, and felt trapped by bills and responsibilities. Deep down, though, I knew life had more to offer. So I made a pact with myself: everything changes now. Rip Off Those Mental Handcuffs The very … Read more

About the Author

Anshu Pathak is a passionate writer and avid reader whose love for stories shapes her world. With a heart full of imagination, she weaves tales that resonate with emotion and depth. When she’s not crafting her next piece, you can find her lost in the pages of a novel, exploring new worlds and perspectives. At … Read more